PINEAPPLE PASTE
Pineapple contains considerable calcium, potassium, fibre, and vitamin C. It is low in fat and cholesterol. Vitamin C is the body's primary water soluble antioxidant, against free radicals that attack and damage normal cells. It is also a good source of vitamin B1, vitamin B6, copper and dietary fibre.can be use Pineapple tarts or nanas tart are small, bite-size pastries filled or topped with pineapple jam
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